Our New Website Is Live!
We have been working hard behind the scenes to develop our new website – and now you’re here! New and improved [...]
Recipe – Vanilla Protein Pancakes
Pancakes feel like the ultimate breakfast treat - especially on the weekend! While they look and taste amazing, they don't have [...]
Is Weight Loss The Best Way To Judge A Healthy Diet?
WHEN IT COMES TO ADOPTING A HEALTHIER DIET AND LIFESTYLE, THE FIRST QUESTION PEOPLE TEND TO ASK IS ‘WILL THIS MAKE [...]
Nutrition To Hack Jet Lag
Winter time in New Zealand often means time to pack up the bags and head to warmer waters. Although New Zealand [...]
Our Protein Powders Are Banned Substance Free!
At Inline Nutrition we get all our protein powders batch tested for banned substances by a company in the U.K. This [...]
Quick Guide To Omega 3-6-9
SO YOU’VE PROBABLY HEARD THAT OMEGA 3 IS GOOD FOR YOUR HEALTH, AND THAT YOU SHOULD INCREASE YOUR INTAKE. BUT YOU [...]
The Lowdown On Legumes
LEGUMES - WHAT ARE THEY?! A few years ago if you had asked me what a legume was I wouldn’t [...]
To Eat Or Not To Eat? – The Truth About Carbs
IN RECENT YEARS ONLINE NUTRITION TRENDS AND FAD DIETS HAVE OFTEN PORTRAYED CARBOHYDRATES AS THE BIG BAD WOLF THAT IS CERTAIN [...]