Healthy Choc-Caramel Smoothie
This is my go-to summer breakfast smoothie! Packed full of delicious & nutritious ingredients. It's refreshing + filling, and tastes so good you [...]
Inline Nutrition Protein – Fuelling NZ Champions!
Our brand ambassador Holly Robinson just won a silver medal at the Para World Championships in Dubai! We LOVE supporting NZ [...]
Protein Chia Seed Pudding! – Recipe
Our favourite easy, nutritious & delicious recipe that works perfectly for both breakfast or dessert! This chia pudding recipe has been [...]
The Secret Powers of Pea Protein
There are many options available when it comes to choosing a plant-based protein – pea, rice, hemp, soy, chia, pumpkin seed, sachi inchi, [...]
Why is our probiotic so special?
Our range of Plant Power Protein contains a daily dose of probiotics inside each serving. These beneficial bacteria help to improve your [...]
What is Gut Health? – Back to Basics
Your gut health can influence many different aspects of your health & wellbeing. Gut health has become one of the most [...]
The Benefits of Plant and Whey Proteins
Helping you to choose - Plant Protein or Whey Protein? Our range of products now includes both whey protein AND plant [...]
Bone Health – Vitamin D for Strong Healthy Bones
Maintaining normal vitamin D levels is essential for strong + healthy bones. Vitamin D has many important roles inside your body. [...]
Muscle Recovery & Repair – The Importance of Protein
Maximising muscle recovery is an important consideration for athletes or anyone with a heavy training & exercise load. Your muscles undergo [...]
Building Muscle – The Role Of Protein
Our muscles are made up of individual proteins - so it makes sense that to grow bigger, stronger muscles we need to [...]