Protein Chia Seed Pudding

 

 

 

 

AuthorJess
Yields1 Serving

Ingredients:

 3 tbsp Chia Seeds (black or white or mix)
 1 Scoop Plant Protein
 10 tbsp Plant Milk (soy/coconut/almond/oat etc)
 Dash of maple syrup/other sweetener
 Granola or other optional toppings (see below)
Optional
 Cocoa powder, frozen berries, peanut butter, shredded coconut, nuts & seeds etc

Method:

1

Mix chia seeds & protein powder (+ cocoa if using), add milk & mix

2

Leave in fridge for ~5/10 minutes

3

Take out and stir to mix again

4

Add a dash of maple syrup and mix

5

Leave for a further 10 minutes or overnight/few hours if needed

6

Serve with optional toppings such as granola, berries, fresh fruit, nut butters etc if wanted.

 

 

 

Ingredients

 3 tbsp Chia Seeds (black or white or mix)
 1 Scoop Plant Protein
 10 tbsp Plant Milk (soy/coconut/almond/oat etc)
 Dash of maple syrup/other sweetener
 Granola or other optional toppings (see below)
Optional
 Cocoa powder, frozen berries, peanut butter, shredded coconut, nuts & seeds etc

Directions

1

Mix chia seeds & protein powder (+ cocoa if using), add milk & mix

2

Leave in fridge for ~5/10 minutes

3

Take out and stir to mix again

4

Add a dash of maple syrup and mix

5

Leave for a further 10 minutes or overnight/few hours if needed

6

Serve with optional toppings such as granola, berries, fresh fruit, nut butters etc if wanted.

Protein Chia Seed Pudding
By |2020-09-18T08:33:42+12:00September 15th, 2020|0 Comments

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