$84.95 — or subscribe to save 10%
| Nutritional Information (Average) Serving Size: 30g | Per Serving | Per 100g |
| Energy | 487kJ 116cal | 1603kJ 383cal |
| Protein | 24.0g | 79.0g |
| Fat – Total | 0.8g | 2.6g |
| Fat – Saturated | 0.5g | 1.6g |
| Carbohydrate – Total | 2.2g | 7.3g |
| Carbohydrate – Sugars | 0.6g | 2.0g |
| Sodium | 167mg | 551mg |
| Vitamin D | 5.0μg | 16.7μg |
| Branch Chain Amino Acids | 5781mg | 19271mg |
Protein powder is a well-known nutritional supplement consumed by go-getting, motivated, and ambitious individuals around the globe to help them meet their daily protein requirements. Protein is an essential macronutrient that helps build muscle, repair tissue as well as make enzymes and hormones. A protein-rich diet supports general health and wellbeing in many ways including weight loss, stabilising blood sugar levels, improving brain function and aiding recovery.
Protein powder offers an effective and convenient way to consume protein. Increasing your protein consumption can help you with many health and fitness goals including:
Click here to learn more about how Inline protein powder can help you.
We recommend taking up to two scoops of Inline protein powder per day. Our protein powders contain between 18 – 24g of protein per serving, providing you with a convenient and nutritious source of protein that you can easily add into your diet. People require different amounts of protein depending on their gender, age, body type and fitness goals.
To make a shake, simply add one serving of protein powder to 250ml of liquid, shake and serve. There are also thousands of recipes that incorporate protein powder – smoothies, bliss balls, slices, porridge, the list goes on…! Click here to view our recipe collection.
Research suggest that you should aim to spread your protein intake across the day so that your body has a constant supply of amino acids, allowing you to effectively digest and utilise the protein. Some ideas of when to take protein powder are,
Post-workout – Refuel your body 15-60 minutes after exercise with protein to assist muscle recovery and repair.
With breakfast – Start your day with a high-quality, complete protein and avoid that pre-lunch brain fog. Try adding it to your oats or smoothie for a more nutritious and filling breakfast.
When you’re feeling hungry – Protein helps to keep us full and satisfied for longer. So if you’re feeling low on energy, try having a shake!
Nope, it doesn’t matter whether you’re a couch potato or attend 6:00am fitness classes religiously, EVERYONE needs protein. Protein powder can supplement anyone’s diet regardless of level of exercise activity, age and gender. Click here to see how protein powder could help you.
Made right here in New Zealand our no-fuss formulations have no hidden nasties, added sugar or artificial flavours and sweeteners. Just simple high-quality ingredients. Our aim is to provide you will all the goodness you need and nothing you don’t. Our protein powders also have added probiotics and vitamin d. These functional ingredients help to improve your gut health, boost your immune system and maintain strong, healthy bones. Woohoo!
Inline protein powders are a convenient tool to help you achieve your health and fitness goals. Some areas it can help with include, but are not limited to;
Click here to learn more about how Inline protein powder can help you.
Yes, Inline protein powder is a complete protein containing all nine essential amino acids. Score!!
Our Plant Power Protein range is vegan. Click here to shop now!
Yes, Inline protein powder is safe for consumption whilst pregnant. We do recommend that you always consult with your healthcare professional before beginning any kind of supplementation.
Yes, Inline protein powder is safe for consumption whilst breastfeeding. We do recommend that you always consult with your healthcare professional before beginning any kind of supplementation.
The Training Tupai’s (verified owner) –
We’ve used Inline’s Lean Whey Protein on a daily basis since 2019, and it’s been a game-changer for both performance and health. With protein, probiotics, and vitamin D all in one, it delivers on function – and the taste is unreal. No strange after-taste, just pure chocolatey goodness.
Max Brown –
Great product. It’s so helpful for recovery and performance gains – Goes great in smoothies or a shaker. Much nicer product than some of the other brands on the market. I dont find it too sweet or ‘grainy’